1/3 c Uncooked Bulgur
(1 C. Cooked Brown Rice
May Be Substituted For
Bulgur.)
2 2/3 c Boiling Water Divided
1 t Chicken Bouillon Granules
1 cl Garlic Crushed
1 (10 Oz.) Chicken Breast
Skinned
1/2 c Broccoli Flowerets
2 tb Minced Green Onions
1 t Lime Juice
1/4 ts Pepper
1/4 ts Crushed Red Pepper Flakes
1 t Minced Gingerroot

1. Combine Bouillon Granules, Garlic, & Remaining 2 C. Boiling Water in A
   Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken. Cover,
   Reduce Heat & Simmer 20 Min. OR Until Chicken Is Tender. Remove Chicken &
   Let Cool. Discard Broth. Bone Chicken & Cut Into Bite Side Pieces,
   Combine With Reserved Bulgur. Steam Broccoli 5 Min. OR Until Crisp Tender.
   Add To Chicken Mixture. Add Green Onions, Lime Juice Pepper, Red
   Pepperflakes & Gingerroot To Chicken Mixture, Tossing Well. Cover & Chill 2
   To 3 Hours.